laurenskorish.com

Healing, embodiment, and intentional connection ✨

Arizona-based yoga teacher, sound healer, Reiki practitioner, and retreat facilitator offering intentional wellness experiences.

Grounded strength and confidence
Nervous system restoration
Presence and self-connection

Book a Session Explore Offerings

Arizona-based 🌵 • Available for travel & retreats · hello@laurenskorish.com

Private Sessions Group Classes Retreats Sound & Reiki

Offerings

Holistic experiences for individuals, groups, and communities.

Every offering blends intentional guidance with grounded care, designed to support nervous system regulation, personal growth, and meaningful transformation.

Private & Group Corporate Wellness Retreat Facilitation In-Person & Immersive

Yoga Instruction & Guidance

Movement-led sessions designed for strength, grounding, and mindful self-connection.

Vinyasa Yin Restorative

Includes

Private 1:1 or group classes
Meditation & breathwork options
Studio, event, or retreat-ready formats
Strength + mobility + nervous system support
Personalized pacing and cues

Sound Healing & Energy Work

A restorative container for relaxation, emotional release, and energetic alignment.

Sound Bath Reiki Breathwork

Includes

Crystal singing bowl sound healing
Holy Fire Reiki support
Guided meditation and breathwork
Nervous system regulation practices
Sessions for individuals or groups

Ceremonies & Women’s Circles

Intentional gatherings for reflection, embodiment, and connection in community.

Cacao Embodiment Prayer

Includes

Cacao ceremony facilitation
Guided reflection and intention setting
Conversation, prayer, and sharing space
Embodiment and healing practices
Community-centered ritual design

Retreats & Immersive Experiences

Co-created retreats that blend movement, ceremony, sound, and nature for transformation.

Yoga Sound Ceremony

Includes

Retreat programming + facilitation support
Yoga and meditation sessions
Sound healing and ceremony integration
Nature-based mindfulness experiences
Community and self-discovery themes

How It Works

Simple path to your personalized experience.

Share your goals

Complete the intake form with your intentions, needs, and preferred format.

Co-create your session

Lauren tailors the practice to your energy, schedule, and desired outcomes.

Integrate and transform

Experience movement, stillness, sound, and reflection in a supportive container.

Mission & Approach

Grounded, compassionate, and transformative.

Lauren is passionate about helping individuals reconnect with themselves through movement, stillness, sound, and intentional community. Every offering is built to support healing, empowerment, and authentic living.

Supportive nervous system care

Grounded practices and integration

Sound, breath, and meditation

Intentional community spaces

Gallery

Desert-toned moments of practice and presence.

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Ready to create an intentional experience? ✨

Reach out for private sessions, group events, ceremonies, or retreat collaborations.

Contact Lauren